How to use Bathmate

Simple, safe, effective.

Bathmate hydropumps are designed to fit seamlessly into your everyday routine. Whether you're in the bath or shower, we’ll guide you every step of the way.

Learn how to use our water penis pumps.

Master your Bathmate routine in 7 simple steps.

Guesswork doesn’t belong in your sex life. Follow our step-by-step Bathmate instructions on how to use your penis pump.

Step #1

A quick warm-up

Use Bathmate in either the bath or the shower
Top tip: Use our shower strap for hands-free usage, letting you carry on with your shower routine
Gently massage your genital area to relax the skin

Step #2

Fill your pump

Close the valve
Remove the comfort insert (optional)
Fill with warm (not hot!) water
Replace the comfort insert (if removed)

Step #3

Get your pump in position

Insert your flaccid penis into the pump and make sure your testicles are outside of the seal
Press the pump firmly against your body for a secure seal
With your pump angled slightly upwards and open the valve.
Attach the handball (optional)

Step #4

Create a vacuum

Pull the pump in to your body to create a vacuum seal against your body
Once the pump is sealed, continue the pumping process until you’ve reached a comfortable maximum pressure
Squeeze the handball to create further suction (optional)

Step #5

Let your Bathmate work its magic

Wait for up to 3 minutes max, adding further pressure as needed.
Release vacuum by pressing down on the clear valve cap
Remove your pump

Step #6

Massage your penis

Form an ‘OK’ grip with either hand 👌
Gently slide your grip from the base of your penis along the shaft, stopping at the glans (head)
Repeat this motion for up to 2 minutes to allow your penis to relax and return to a flaccid state

Step #7

Repeat steps 2-6

We recommend completing these steps up to two more times (though don’t go over two). Total workout time shouldnt exceed 15 minutes.
Limit your weekly usage to 5 days. For example: 2 days use, rest day, 3 days use, rest day.
Use these guidelines to create a Bathmate routine that suits you.

Watch and learn how to pump like a pro.

Still unsure how to use Bathmate? Dive into our how to use a penis pump video library and follow real-time, step-by-step guides. These penis pump demonstrations show you exactly how it’s done.

Hydro

Hydromax

Hydroxtreme

Make sure you avoid these 3 common mistakes…

Master how to use Bathmate safely and effectively by avoiding these common mistakes.

Rushing

Learn the Bathmate routine.

Make sure you take a few minutes to warm yourself up before every pumping session.

This helps relax the skin, boosts your comfort, and makes your session more effective.

Over-pumping

More pressure doesn’t mean better results.

Applying too much suction can at best be uncomfortable and at worst risk injury. Always aim for a comfortable level of pressure.

Rome wasn’t built in a day!

Going overboard

Stick to our recommended Bathmate routine length of 15-20 minutes.

If you overextend your time in the pump, you can open yourselves up to temporary swelling or reduced sensitivity.

So set your timer and aim for safe, consistent gains.

FAQ

Can you use Bathmate without water?

Yes - while all of our pumps are designed to use water instead of air to create suction, however that doesn’t mean you need to be in water. The pumps still work in air. You can use a Bathmate penis pump in the shower, bath or just in the bathroom if you’re in a rush.

How long to use a penis pump?

Using a Hydromax penis pump only takes around 15 minutes and can be even quicker once you’re used to the process. You can expect to see amazing gains in size and strength or your erection in minutes with the hydromax penis pump.

Hopefully this guide to the Hydromax Bathmate routine will help you learn how to use a penis pump effectively. When used correctly they can be amazing tools for sexual pleasure and confidence.

Are there any Bathmate how-to videos or guides?

When you buy any Bathmate pump, you'll find a complete user guide inside the (discreet) packaging. Available in 10 languages with simple visual instructions, these guides show you exactly how to get the best results from your workout.

If you've lost your instructions (or just want to check them out), we've put together a set of PDF versions to access. Click through to the Bathmate User Guides section to find our full set of instructions.

Should I warm up before using Bathmate?

Yes. Warming up helps prepare the tissue, increases comfort, and improves results. Take a warm shower or bath for a few minutes, and lightly massage your genitals before starting. This helps relax the skin and promote better blood flow during your session.

Can beginners use Bathmate safely?

Absolutely. Bathmate is safe for first-time users when used as directed. Start with light pressure, short sessions, and work your way up gradually.

Can I use Bathmate in the shower or bath?

Yes, Bathmate is designed for both shower and bath use. In the shower, use the Bathmate Shower Strap for hands-free control. In the bath, submerge the pump to fill it and allow for a more relaxed pumping session. Warm water helps relax the tissue and create an effective seal.